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Surat Shabd Yoga
It is the highest form of Yoga which takes the soul to the very source, the source of all life and creation, the formless and nameless Anami.
It is the most economical and quickest way, and can be practiced by all, young and old, children and women, householders and non-householders. In fact, it is the best suited for our times when other yogic forms, so slow and exacting, are well-nigh impossible to practise.
Swami Ji made no mistake when on His last day He said,
In this yuga (time cycle) nothing can avail except devotion to a True Master and the practice of Naam.1
Source: 1) Jeevan Charitrar Swami Ji Maharaj, p. 112