Time for the Practice of the Name or Naam
The Name can be repeated at any time, but the Amrit Vela – nectar hour in the early morning – is the best time.
At the nectar hour meditate on the Glory of the Name.
Jap Ji 2-5
Rise early and meditate on the Name, praise It day and night. No sufferings will visit you, and woes will depart.
Gauri M5, 255-6